Support Healing & Disease Prevention

Healing & Disease Prevention Support

Whether you're undergoing treatment for an illness, or simply want to do everything you can to prevent disease, lowering your toxic load plays a critical role.

Toxins have been shown to lower immune function, attack mitochondria – which are the power plants for our cells, and wreak havoc on our hormones. This means that disease healing and prevention requires a look at your toxic exposures, including what you eat, drink, breathe, and absorb through your skin.

Low doses of ingredients we’re exposed to every day are contributing to chronic illness, reproductive health issues, obesity, and more. So let’s help you lower your risk by reducing these toxins in your home.

Here's a selection of resources and programs to help you confidently address toxins to support your health.

Guides & Courses

Free Resource

5 Things You Can Do to Reduce Your Toxic Load

Truly supporting your health long-term means reducing your body’s toxic load – which goes beyond switching out a couple products at random. Learn some things you can do right now that will help you reduce some of the most common toxins linked with lasting health issues, without overhauling your life.

5 Ways to Reduce Toxic Load

Free Resource

The Complete Guide to Choosing an Air Purifier

Not all air purifiers are created equally. And if you don’t know what you want it to do and make your decision accordingly, you might as well throw your money down the drain. So do me a favour and read this before making any decisions, ok?

open window with white curtains blowing in the wind

Free Resource

Room-by-Room Hormone Disruptor Checklist

Hormone disrupting chemicals are linked with a wide range of health issues, and are found in every corner of your home. Find out which ones you can easily control with this checklist of strategies.

Kitchen sink with white tile backsplash and open shelving with kitchen tools and greenery

short course

The Complete Guide to Choosing Healthy Products: Personal Care and Cleaners Edition

If you’re ready to kick toxins in your personal care and cleaning products to the curb, this Guide is for you! With my step-by-step guide, you’ll discover how to clean up your products without having to toss them all and start from scratch. You’ll get money- and sanity-saving strategies plus specific brand recommendations so you can say goodbye to stress and overwhelm.

Emma leaning over counter with line-up of products

short course

The Complete Guide to Choosing A Water Filter

Before you can choose a water filter, you need to know what’s in your water in the first place. Whether you’re on a well or municipal system, we all have contaminants in our water. This guide will help you figure out what you need to treat AND what systems are the best options for you – taking your home, budget, and lifestyle into account.

Guide to Choosing a Water Filter cover image

Monthly Membership

The Healthy Home Collective

This monthly membership offers group coaching with Green at Home founder and toxics expert Emma Rohmann, weekly Action Steps to Success, and support from a community of others who want you to succeed. Create healthy home habits that last with the support and accountability you need to lower your toxic load with confidence!

Relevant Podcast Episodes & Blogs

Blog: How to Support Your Body's Detoxification Systems

Blog: "Not Enough to be Harmful" and Other Misconceptions

 

If you’re looking for something else, we’ve got lots of info and resources for you! 

Check out more on the PodcastBlog, and Resource Pages. 

TIP: use the search bar on the blog pages or the bottom of any webpage to help you find what you’re looking for.