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Ep91 | What to Detox in Your Bedroom

Question from Green Product Forum member Amanda: What’s the most important thing to do to detox your bedroom?

In this episode I walk you through the things to think about when you want to lower your exposure to toxins while you sleep. From indoor air quality strategies to prioritizing product swaps to improving the quality of your sleep, I’ve got you covered.

Episodes mentioned:

Episode 7: What to Look for in a Healthy Mattress

Episode 39: Healthy Sleep

Episode 59: Mold Toxicity & Remediation

Episode 69: Mold Illness

Episode 72: Do mattress protectors make conventional mattresses safer

Episode 81: How to Choose an Air Purifier

Episode 84: Should You Avoid Polyester Fabrics?



The Missing Pillar of Health Podcast is brought to you by Green at Home. Check out our other resources:

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Website: https://greenathome.ca