Learn
You're here because you want to create a healthy home and feel great about it. But there's a problem right now... you're stuck. There's so much information out there, and you don't know who to trust or where to start.
Well, you’re in luck! That is exactly why I created Green at Home: to provide practical and science-based information that empowers families to create truly safe and healthy homes for the long-term.
As working mom of two myself, I get that you don’t have a ton of time to spend scouring the internet trying to figure everything out. Lucky for you, I’ve made it my mission to give you the best resources to help you achieve your healthy home goals. Have a peek at my courses, free resources, and signature program below and get ready to kick your overwhelm to the curb.
Let's do this! Choose where you want to start:
Free Resources
Free Resource – Facebook Group
Join the Green Product Forum Facebook Group
If you have questions about products or healthy home strategies, why not join my Green Product Forum Facebook group?
Free Resource
Homemade Cleaners Recipes
These are the exact 5 recipes I use in my home. They’re simple, and they work! They’re not just vinegar and baking soda for a reason: those aren’t enough to truly clean your home. So even if you’ve tried DIY before and were underwhelmed, I encourage you to give these a try.
Free Resource
How to Avoid Greenwashing:
Personal Care & Cleaning Products
Learn how to amp up your label-reading skills plus get our list of green vs greenwashed personal care and cleaning product brands.
Free Resource
4 Hormone Disruptors to Avoid Before Having a Baby
So many people only start their non-toxic journey after baby arrives. But studies show that the sooner you start the better – especially when it comes to hormone disrupting chemicals. Whether you’re trying to conceive or already pregnant, learn the top 4 you’re exposed to everyday, and what you can do to reduce them – without getting totally overwhelmed.
Free Resource
5 Asthma & Allergy Triggers to Avoid at Home
If you want to manage your asthma or allergy symptoms long-term, you should look beyond the typical triggers (dust mites, smoke, etc.). Common triggers in your home may not only be causing flare ups, but could make the conditions worse long-term. Find out how to avoid them here:
Free Resource
5 Things You Can Do to Reduce Your Toxic Load
Truly supporting your health long-term means reducing your body’s toxic load – which goes beyond switching out a couple products at random. Learn some things you can do right now that will help you reduce some of the most common toxins linked with lasting health issues, without overhauling your life.
Free Resource
The Complete Guide to Choosing an Air Purifier
Not all air purifiers are created equally. And if you don’t know what you want it to do and make your decision accordingly, you might as well throw your money down the drain. So do me a favour and read this before making any decisions, ok?
Free Resource
Room-by-Room Hormone Disruptor Checklist
Hormone disrupting chemicals are linked with a wide range of health issues, and are found in every corner of your home. Find out which ones you can easily control with this checklist of strategies.
Short Courses & Product Guides
short course
Prepping for Pregnancy
This 6-week course is the best way to minimize toxins while trying to conceive or during pregnancy, so you can feel confident that you’re doing everything you can to keep your baby healthy and safe.
short course
How to Health-Proof Your Home for Baby
Most of us have heard of baby proofing our home to protect our children from accidents. But before they can roll over, crawl, and climb stairs, there’s a more pressing concern: how healthy is your home for baby?
In this 3-part webclass with over 3 hours of instruction plus bonus resources, you’ll learn how you can make simple yet effective changes in your home to make it healthier for your baby – without feeling overwhelmed or confused.
This class is presented in partnership with Mom Concierge.
short course
How to Create a Healthy Baby Registry
This PDF Guide walks you through the best way to choose healthier products for your baby registry. You’ll learn how to set up an online registry for a range of retailers, how to set up a healthy nursery on a budget, and specific product recommendations for everything you need to welcome baby to your family.
short course
The Complete Guide to Choosing Healthy Products: Personal Care and Cleaners Edition
If you’re ready to kick toxins in your personal care and cleaning products to the curb, this Guide is for you! With my step-by-step guide, you’ll discover how to clean up your products without having to toss them all and start from scratch. You’ll get money- and sanity-saving strategies plus specific brand recommendations so you can say goodbye to stress and overwhelm.
short course
Guide to Healthy Construction & Renovations
Whether you’re building a new home or doing some renos, there’s no doubt you’ve got a lot of decisions to make. Unfortunately, many conventional construction, furniture, and decor products can leave you with a home that is anything but healthy.
In this PDF Guide, you’ll learn what questions to ask yourself and your contractor and designers, what to look for in common construction and renovation materials, steps to protect spaces during construction, and more!
Signature Programs
The resources above will help you, but if you're ready to take more serious action towards a truly healthier home long-term, then you'll want to check out our life-changing signature programs.
The Healthy Home Method
If you’re committed to lowering your exposure to toxic chemicals to support your health quickly and easily, The Healthy Home Method is the best way to make it happen. It provides you with a step-by-step framework so you can reduce toxins in each room of your home, without feeling overwhelmed or wasting time and money on things that don’t work.
The Healthy Home Collective
This monthly membership offers group coaching with Green at Home founder and toxics expert Emma Rohmann, weekly Action Steps to Success, and guest expert trainings to help you create healthy home habits that last with the support and accountability you need to succeed.
