The late Dr. Walter Crinnion, one of the early leaders in environmental medicine, had a 5 step process for detoxification: Avoidance Avoidance Avoidance Supplementation Detoxification Do you see why I have hundreds of blogs on ways to reduce your exposure to toxins, and I’m just now writing one on how to support detoxification? Detoxes are
With our short summers, not even mosquitos, black flies, deer flies, and ticks can keep me from enjoying warm evenings by the campfire. I’ve been avoiding DEET, but only based on a general understanding that it’s toxic. How bad is it? And if you should avoid it, what is a DEET-free bug spray that works?
I don’t know about you, but I’m definitely getting more outside time these days trying to keep the kids active and occupied. And I don’t leave the house without everyone putting on sunscreen. My kids have always used non-toxic mineral sunscreen but it took me longer to make the switch for myself. If you’re in
I have been told that I speak from a place of privilege about choosing a green and non-toxic lifestyle and that it’s not attainable for everyone. While it’s true I am speaking from a place of privilege, addressing toxins certainly doesn’t only benefit those with privilege. And we have a responsibility to use our
Doubt is the killer of dreams. And because of this, doubt has been the playbook go-to for industry to stall progress on public health decisions for decades. From cigarettes to flame retardants to climate change, the facts have been obscured by seeding doubt in the public. Eventually, the facts prevail, but not without collateral damage
A couple weeks ago I shared strategies you can make your home more resistant to coronavirus (you can read that here). In this post, I’ll share how your home can directly impact your immune system and what you can do about it. Now, there is no shortage of advice online right now about how to
I know, I know, we’re all sick of hearing covid this, physical distancing that… but you know what? This is our reality and if I were a betting girl, I’d bet it’s going to be our reality for quite some time. And if you’re like me and just about every other person on the planet,
It’s that time of year again… when eco-bloggers go nuts over the EWG Dirty Dozen list and no doubt will share headlines like your “strawberries are doused in toxic pesticides giving you cancer with every bite…” OK, maybe they don’t go that far. But some of the articles that I’m sure will come out over
I’ll just say it straight: we are living in a crazy time right now. There is an unbelievable amount of information (and misinformation) floating around about the 2019 novel coronavirus (covid-19) and I’ve hesitated to add to the noise. But there’s something we’re not talking about that I think is important – for our health,
